Sign In 
Scientific Benefits of Surya Namaskar – Sun Salutation (Part 1)
Synopsis: Salutation to Sun, especially at dawn is an ancient practice. In this article we will explore how the Suns rays effect our serotonin levels,
Master Mind Maths 
Scientific Details of Surya Namaskar – Sun Salutation (Part 2)
Synopsis: In this article we will learn about the details of how to practice Sun salutation and its effect on our Solar Plexus. The article also includes a
Chromotherapy – Surya Kiran Chikitsa
PODCAST – Chromotherapy Synopsis: Chromo means ‘color’ and therapy means ‘treatment’. Chromotherapy or Surya Kiran Chikitsa,
Science behind Dot (Bindi) on the Forehead (Part 1)
PODCAST: Science Behind Wearing Bindi Synopsis: The space between the eyebrows is a major nerve point in the human body. It plays a very important role
Science behind Dot (Bindi) on the Forehead (Part 2)
PODCAST: Science Behind Wearing Bindi Synopsis: We are continuing the topic from Part 1, on understanding the scientific reasons that are directly related
Scientific Analysis of ‘Pooja’ (Prayer)
Prelude The usual morning routine and ‘Pooja’ (prayer) is as follows : -Wake up time is around 5 am, right before sunrise. – Next one
Yoga And Meditation Can Help Against Covid 19 as per MIT and Harvard Experts
A recent research was conducted by Massachusetts Institute of Technology, University of California-San Diego, Chopra Library for Integrative Studies,
A True Genius, Inventor and Visionary : Nikola Tesla
Nikola Tesla was a brilliant inventor, scientist, engineer and physicist, who earned more than 700 patents. His ideas were ahead of his time by centuries.
Why Eating with Hand is Good for Health
Eating is the process of ingestion of food, mostly to provide us heterotrophic organisms with energy, growth and maintenance. Eating food with hands has
Ancient Strategy to Increase Brain Power
PODCAST – Uthak Baithak / Super Brain Yoga As a child, I remember the most common form of punishment in school used to be ‘Uthak – Baithak’
