Turmeric is also called The Golden Spice for it’s numerous benefits to our mind and body. The distinctive yellow color in Asian curry comes from Turmeric. Turmeric contains Bioactive Compounds, called curcuminoids and among them, Curcumin is the most active compound with many potent medicinal properties.

Here we have 10 benefits of Turmeric. We will learn about it’s antioxidant, antibacterial and anti-inflammatory properties. We will also talk about it’s usage for health, medical and beauty purposes. Turmeric is very helpful for weight loss. Daily consumption of Turmeric tea greatly benefits ones health.

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