From the leaves to the seed, Holy Basil also known as Ocimum Tenuiflorum is considered a tonic for the body, mind, and spirit. Many studies support the use
Eating is the process of ingestion of food, mostly to provide us heterotrophic organisms with energy, growth and maintenance. Eating food with hands has
The word Namaste is formed by joining two words, ‘Namah’ and ‘Te’. Namah means ‘to bow’ and Te means ‘to you’. Henceforth, the literal meaning of Namaste